Jan 26, 2012by ali
As part of our on-going health chi kung series we invite you this February to join us for a 5 week series. Develop strong Chi through the practice of an ancient and renowned qigong/chi kung, set. Dated back to the 6th century this set was created by Tamo, one of the geniuses of the Chinese healing arts. Qi/Chi refers to the internal energy which underlies all biological functions. Gong/Kung means work or cultivation. The purpose of qigong is to develop strong chi, to ward off disease and improve emotional health. The basic purpose of Yijinjing is to turn flaccid and frail sinews and tendons into strong and sturdy ones.
- improve blood circulation, increase chi flow, stimulate spinal nerve cords,help them function more effectively.
February 1st-29th every wednesday 6:30-7:30 pm. $ 85 + tax for 5 sessions.
Here is a glimps into the form: http://bit.ly/zuCcFB
Jan 18, 2012by a_fo
Wake up on Sunday morning and head down to Wu Xing Martial Arts for a 75 minute Chi Kung workshop accompanied by a live violinist. This workshop focuses on the ‘muscle and tendon changing classic’ and on the ‘eight pieces of silken brocade’, two classical & ancient Chinese Health Exercises aiming at cultivating one’s internal energy. Feeling energized after a great Chi Kung session, we will all step next door to Dish Cooking Studio, one of Toronto’s premier cooking schools, for a warming bowl of Chinese broth. Sitting around the communal kitchen the dish teacher will demonstrate how to make traditional Chinese broth, enjoy! This year treat your Valentine to breakfast in Beijing.
Sunday February 19th, 11am-2pm.
Chi Kung/Qi Gong with live violinist 11-12:15.wuxingmartialarts.com
Cooking of Chinese broth and meal 12:30-2pm. dishcookingstudio.com
Cost $ 115 + HST
To register call : 416-972-9652
