Wu Xing Kung Fu
Become a Strategist: a person who is confident, focused, skilled and healthy. Every class begins with Lohan, the foundational set of Kung Fu and depending on the day provides a workout component that has you punching and kicking bags, holding bricks for muscle conditioning, doing circuits, stance work and stretching. The emphasis in every class is the MARTIAL SKILL so there is always a new technique and a strategic or spiritual teaching given by Sifu at the end. As you advance in the Sash system you will learn the various animal styles that teach you grappling, locks, pressure points, take-downs, as well as the study of weapons: Boken, Butterfly Swords, Long Staff, 3-Sectional Staff and Tai Chi sword. Who you are as a whole will become transformed. Contact us to learn more.
Energy Warrior Tai Chi Chuan
Tai Chi Chuan is generally seen as a health exercise, but it is also a powerful system of self-defense where every movement in the set is the response to an attacker. We provide a setting where you can partake in the meditative and graceful movements of classical tai chi, cultivating your internal power which is then expressed in the martial applications embedded in the form. You will learn the 108 Yang Style set, it’s poetic names and various interpretations of techniques. As an intermediate player you will learn the double edged sword of tai chi. Becoming an Energy Warrior means that you will have a strong and powerful internal and external life force.
Wu Xing Sisters {women’s self-defense}
Our goal is to empower you with practical, effective self-defense. How do you escape from a choke hold? What do you do when someone grabs you from behind? How can you respond quickly to an incoming punch or someone running directly for you? In 1701 a nun (Ng Moi) at the Shaolin temple created an exceptional fighting system later on called Wing Chung. Her style is designed from the perspective of overcoming stronger opponents and overtime it has grown to become the most practiced style of Kung Fu, made famous by Bruce Lee. We use Ng Moi’s insight into the art of fighting. You will learn how to deal with real life situations and develop a complete arsenal of strikes, grappling (locks) and pressure points and own a skill that you can count on.
” Speed snatches victory from the strong”…Become a Wu Xing Sister
Spiritual Warrior
Spiritual Warrior is an innovative program that combines Spiritual Studies with the study of Kung Fu or Tai Chi. In today’s culture you can see it as the Urban Temple, where you are dedicating a minimum of 2 years of your life to martial training and spritual studies. In addition to scheduled classes you will have readings from various texts, lectures, small group discussions and one on one conversations with Sifu. This is one of the signature programs of our school and we would be honoured to have you as part of it.
Wu Xing Warrior
Our School welcomes students of all creeds. This unique leadership program however is intended exclusively for Christian Martial Artists. Develop the heart of a lion and the mind of a strategist. Deepen your understanding of Scripture in a free discussion setting while studying the Martial & Healing Arts. Partake in a community that has love as it’s glue and foundation. Wu Xing Warriors do community work and live God-centered lives. If you are a Knight at heart, already a martial artist and would like to have fellowship with us we want to hear from you. If you are an experienced practitioner from any martial discipline who wishes to serve in the metropolis and is looking to join a team please contact us. Add your gifts to ours.
Wu Xing Kids
Kung Fu for Kids plants seeds that last a lifetime. We are here to help your children develop discipline and focus in a fun and exciting setting. Our program is based on the 5 animal styles of Crane, Dragon, Leopard, Snake and Tiger; Creativity will abound by exploring the art in this way. As a traditional school, we empahsize honour, respect for elders, truthfulness and compassion. We can work together to bring health, skill and character to everyone in your family. As a father I greatly value Kung Fu for kids.
Contact us for more information
Krav Maga
Experience Krav Maga, a self-defense system that prepares you for real life situations. Learn to defend yourself against chokes, holds, knife, gun and stick attacks, multiple aggressors. The classes will increase your fitness level and give you skills and confidence. Check schedule for class times.
