Wu Xing Qi Gong is the ultimate mind- body exercise combining mind intention, breath, and movement. It is both energizing and nourishing. Through regular practice you will develop a calm spirit and a strong and flexible body.
Contact us to to book a free trial class or to receive more information
This series will introduce the participant to one of the most practiced and respected sets of Chinese Qigong : The 8 pieces of silken brocade.
In this series the participants will learn this classical form in full. As the Chinese say : “ Don’t tell me what is the latest thing tell me what’s the oldest thing”, because it gives results.
In addition to learning the form we will review the basis of qigong answering commonly asked questions such as : what is Chi and how does it work? How will regular qigong practice improve my health?
In this series we are also including ancient qigong exercises that are designed to dramatically increase any ones energy reservoirs.
Dates & Times : Monday February 11th to March 11th, 2019. 7-8pm.
Location: 374 Dupont Street 2nd Floor (1 minute walk to Dupont subway and we have free parking)
Cost : $100 for active Wu Xing members $150 for non-members.
If you have to miss one or 2 sessions because of scheduling reasons it’s still worth taking the series.
Click to register today as space is limited : Wu Xing Active Member Registration : $100 / Non-Active member : $150 + taxes.
Teacher's Training Programs
Level 1 WuXing QiGong Teacher Training (18h)
Spring 2017, March 7,14,28,April 11,18,25
This training includes practical and theory and is an excellent way to deepen your practice or to add a new element to your teaching repertoire.
Forms: WuXing 5 Element QiGong, 18 Lohan Hands, Jing Lo (Medical QiGong).
Theory: Wu Xing Theory (elements and meridians) understanding the relationship with the organs, meridians and seasons and applying this to the form.
Microcosmic Orbit, Breathing Practice
*a certificate will be awarded after the successful completion of an oral and practical exam.