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Be Empowered. Fight Back. Walk in Peace.
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Principles of proactive awareness.
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The posture of confidence.
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Practical self-defense techniques.
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Evasion techniques / pressure points & nerve grabs.
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Effective ways of dealing with a stronger person.
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Anti-rape techniques.
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Anti-abduction techniques.
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Insights into the psychology of attackers.
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![WSD1.jpg](https://static.wixstatic.com/media/e0d39f_ddf6a541537c47cb83291b04b86b530a.jpg/v1/fill/w_114,h_116,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/e0d39f_ddf6a541537c47cb83291b04b86b530a.jpg)
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![WSD.jpg](https://static.wixstatic.com/media/e0d39f_0285cd9447454e5da623d8f99cdc3faa.jpg/v1/fill/w_108,h_72,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/e0d39f_0285cd9447454e5da623d8f99cdc3faa.jpg)
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By regularly attending women’s self-defense workshops you will grow in confidence and be more skilled at defending yourself.
Customize your training by hiring us to focus on your specific needs.
We offer private, semi-private, or group classes.
$39 or $59 for 2 people Sign up Today for our WSD workshop on Feb 3rd & 10th, 7-8pm.
Contact us to to book a free trial class or to receive more information
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