• Principles of proactive awareness.

  • The posture of confidence.

  • Practical self-defense techniques.

  • Evasion techniques / pressure points & nerve grabs.

  • Effective ways of dealing with a stronger person.

  • Anti-rape techniques.

  • Anti-abduction techniques.

  • Insights into the psychology of attackers.

Be Empowered. Fight Back. Walk in Peace.

By regularly attending women’s self-defense workshops you will grow in confidence and be more skilled at defending yourself.

 

Customize your training by hiring us to focus on your specific needs. 

 

We offer private, semi-private, or group classes.

Contact us to to book a free trial class or to receive more information

 

 $39 or $59 for 2 people Sign up Today for our WSD workshop on Feb 3rd & 10th, 7-8pm.